Christina Corsetty, MA, NBC-HWC, SFS, is a National Board Certified Health and Wellness Coach with a master’s degree from Maryland University of Integrative Health, a NASM Senior Fitness Specialist, and certified in Trauma and Resilience through Florida State University. She focuses on improving balance, strength, and functional movement, particularly for older adults and those managing chronic conditions.

Her approach views the body as an integrated system, where the feet, core, and upper body work together to support movement, balance, and stability. She uses movement, posture, and breathing to improve how the body coordinates and adapts, with a strong emphasis on breath as a key driver of nervous system regulation and control. Christina also collaborates with Jonathan in Osteogro, supporting bone health through targeted exercise and education.